About Barn Fitness

Learn Barn Fitness’ History, Goals and Team

The red Barn Fitness barn and windmill behind a field of white flowers in De Witt, Iowa

An Introduction to Barn Fitness

Located in De Witt, Iowa, Barn Fitness combines state-of-the-art training methods within a rustic environment. Founded by the knowledgeable and dedicated Cole Block, Barn Fitness offers a unique fitness experience, emphasizing physical transformation and well-being. Along with an encouraging, judgement-free community where you will feel right at home.

Barn Fitness members in Murph shirts gathered under the Barn Fitness – CBlock Fitness Training LLC banner inside the barn

Our Unique Approach to Fitness

There are many different types of gyms, but Barn Fitness has a unique position. Opposite to the large commercial gyms where members can often feel lost in the crowd, our facility focuses on a tailored and personal approach. Each class at Barn Fitness is meticulously designed to cater to the diverse needs of our members, ensuring individualized attention and guidance. With Cole Block’s training style, we prioritize fitness as a lifestyle, not a temporary goal. At Barn Fitness, it’s not merely about exercise but creating a community where every member’s journey to health and strength is recognized, supported, and celebrated.

About Cole Block

Cole Block, owner and trainer, standing at the Barn Fitness “not for the weak” door

Education and Experience

After earning his Health Promotion/Fitness Management degree from UNI, Cole sought out real-world experience. He secured an internship at the YMCA. Here, he honed his skills under the guidance of established trainers and instructors, learning lots.

Cole holds a certification from the American College of Sports Medicine and has worked in personal training and class instruction since September 2010. He brings that experience to every session, with a personal approach built around each client’s goals.

Cole Block with Barn Fitness members in their race bibs at the finish line of a race

More Than a Trainer

To the Barn Fitness community, Cole isn’t just the owner or the trainer. He’s a mentor, guide, and, most importantly, a genuine listener. His approach is understanding the unique stories and ambitions of every individual that walks through the barn doors.

Cole Block and members in weighted vests and Murph shirts outside the Barn Fitness door

Cole’s Vision

Barn Fitness stands as a testament to Cole’s vision: a seamless blend of community-driven energy and top-notch fitness guidance. It’s not just a gym; it’s a space where goals are set, met, and often exceeded.

Cole Block with a group of Barn Fitness members wearing race bibs at an indoor event

Cole’s Mission

“My mission is to enhance the overall health and quality of life for my clients by helping them reach their desired goals.

I want to create a balanced lifestyle that will contribute to the individual’s long term physical, emotional, intellectual, and social growth.

I help individuals to enhance their strength, endurance, and nutrition in the most productive, practical, and safest manner possible. So be stronger than your excuses and join me for personal training today!”

– Cole Block